BUTTER
Intolerance to lactose can often mean that delicious baked treats are off the table, particularly since butter is one of the most common and widely used of all the baking ingredients.
The high-fat content of butter retains moisture and helps bind everything together. The best substitutes for butter are other high-fat ingredients including, Coconut Oil, Coconut Butter, coconut yoghurt, avocado, Olive Oil, Nut Butter and Tahini.
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